Nowadays, valid proof is more important than anything. It’s tough to avoid polarising messages as they seem to creep around every corner. Therefore, it’s essential to look at how you perceive the world. From questioning your thinking patterns to considering other people’s perspectives, there are many ways to challenge your assumptions. Those skills help you understand the world a little better and find the reasoning in a conflict-centred world. It’s not easy, but definitely worth your time to deal with how you perceive the world. I want to show you an easy shortcut you can apply every day. Enjoy!

We feel good when we can freely spend our time on what matters most. Understandably, we get frustrated if we are not in control of our precious time. Control is a relevant topic and refers to control over others and control of yourself. The latter is a competency that contributes to your mental and physical health. Unfortunately, we don’t have much control over our lives as we have to stick to working schedules, household chores and other obligations. Acknowledging what is outside of our control and not letting it consume us is an essential step to gaining sovereignty.

Are you looking forward to 2023? I hope so. Now more than ever, we need encouraged and motivated people to make a difference. To contribute to our planet – the paradise which sustains our lives. Although there are many ways to be sustainable, we overlook one: how you can make a meaningful impact. I do not mean recycling or going zero waste. What I mean is who you are as a person. How do you fit in with your uniqueness and strengths? Sustainability has all opportunities open for you. What matters is if you are willing to discover them.

A Sustainability Mindset helps us to understand complex systems better. Through awareness about everything that’s going wrong, we create the ability to step one step back and reflect on the situation. A Sustainability mindset helps us to effectively analyse complex challenges and generate appropriate solutions. Embracing Sustainability has never been easier by applying the 12 principles of a Sustainability mindset. We don’t always need cutting-edge technology. Sometimes real change comes from within us; to create the impact we want to see in our world. Sustainability is not difficult nor hard, it’s everything good we want to create. For us, for others, for the planet.

What we perceive as meaningless actions can be far from reality. Too often, we underestimate the impact we can make. Don’t forget that one word can change the course of the world. What is really meaningless are words without actions. Call to action will determine our future because every impact we try to achieve matters. So why refer in this article to meaningless actions? Because you are not alone in your doubts about the impact you can make. Therefore, I want to present to you all the meaningless actions which have the potential to make the world a better place.

It’s not easy being a human in a world which seems to crumble around us. Finding encouraging and helpful support to tackle our world’s crisis is not easy. Many already say that we can’t achieve Sustainability anymore. What nonsense! In this article, I want to show you 10 simple reasons why we can still achieve Sustainability. Even better, it won’t be as difficult as you might think. Our world is complex, but not everything needs to be hypercomplex. Sometimes the simple things in life will bring us where we should be. Curious? You’re more than welcome to continue reading.

On the 13th of November, World Kindness Day is celebrated globally. The aim is to promote kindness and make it the norm. Simply put, kindness is the quality of being friendly, thoughtful and compassionate. There are different ways of promoting kindness, volunteering and donating being the prevalent ones. What we tend to overlook is being kind to ourselves. We are our strictest judges. As important as it is to show compassion to others, we also need to be kind to ourselves. Because how do we change the world? With one random act of kindness at a time – to us and others.

Circularity and Sustainability go hand in hand. It is a simple concept highlighting the comparative advantage of circular and linear systems. A circular flow of resources enables healthier and more responsible handling of the most precious: our Earth. Our global economic model is not only damaging the Earth’s capabilities to regenerate, but also does not contribute to the well-being of people. Circularity is increasingly gaining attention to restore the Earth’s capabilities and contribute to a better world. It might not be obvious we are in an era of scarcity where we live over our budget and gamble away our future.

Starting over on a sustainability journey is crucial for growth and progress. It grants you a fresh perspective, enabling you to challenge old habits, embrace innovative ideas, and reevaluate your practices. By adapting to the ever-evolving field of sustainability, you stay current with advancements and maintain relevance. Starting over allows you to course-correct, learn from past mistakes, and refine your strategies for significant impact. It reignites your passion, reminding you of the significance of sustainability and rekindling your motivation to create positive change. Embracing a new beginning inspires others to join you, fostering a collective effort towards a more sustainable future.

Sustainability is minimised to dealing responsibly with our resources for our and our future generations (plants, animals and resources included). It is more than simply ticking the boxes. It’s about finding the right balance between social, environmental and economic Sustainability. The latter is not even crucial for our existence, but we give most of our attention to economic development. More importantly, we need to switch the focus on ecological and human health and vitality. Profit can only exist with people and the planet. So let’s change our understanding of Sustainability to create a world that suits us all and not an economic model.